Wedding Weight-Loss: 50 Pounds Down
I am super excited to share that I lost another five pounds last week and broke through my plateau (finally!), bringing my total weight-loss to 50 pounds so far! I am officially more than halfway toward my goal of 135 pounds, and I couldn’t be happier. Now that spring time is just around the corner, it’s time to buckle down and complete my journey.
To break through my plateau, I just kept up with my workouts and have been eating healthy. I’ve also been trying to add strength training into my workouts, which I believe helped. I’ve been doing my routines from Bonne Marcus twice a week on top of our weekly training session. Diet-wise, I've continued trying to cut down on my carbs and sugar while making sure I get a ton of vegetables and proteins in. My favorite recipe from last week was Spinach and White Bean Soup from Fitness Magazine. It's so easy to make because all you need to do is throw everything into your slow cooker. It's the perfect meal to bring to work for lunch — it's full of vegetables and kept me full until I got home for dinner.
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