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Try the W.E.D.D.I.N.G. Workout

woman exercising
Finding it difficult to fit daily exercise into your jam-packed schedule? This is a super easy workout that you can do every morning from now until the wedding. As part of your morning routine, use these easy fitness steps to work each letter:

Walk with high heels from the bed to the bathroom. This means you step out of bed into those heels instead of those comfy slippers. The height forces your instep, and you’ll be working those calves.

Exercise your legs while brushing your teeth; do three sets of side leg lifts, or keep alternating until your toothbrush timer runs out. Don't forget to do both legs!

Drink a glass of water. Water wakes up your metabolism and is always good for you.

Doorways should remind you to engage those abs — fix your posture every time you walk through one. Place your shoulders back and down; your chest should be slightly up, with your head held high. 

Isolate the abs. While you're waiting for your coffee to percolate or the water to heat up for tea, do side bends. Standing straight with your legs hip-width apart, place your hands behind your head and, without moving the bottom half of your body, bend from the waist on each side, alternating. Do at least 10 on each side.

Natural foods are what you want to eat, so if you can't pronounce one of the ingredients on the list or any of them say modified, don't eat it.

Adorable DIY Hairstyle for Flower Girls

Planning a Valentine's Day celebration? We love this heart-style braid for the flower girl. Recently, I spoke with Cozy Friedman, the founder of Cuts for Kids in NYC a salon dedicated to the lil' ones, and she shared with me this adorable hairstyle. With love and hearts always a theme apropos for weddings, I thought I would share this darling look with you!

heart braids

Heart How-To:

Step 1: Starting with damp hair, use a wide-tooth comb to detangle the hair. Then, using a fine-tooth comb, part the hair down the middle of the head. Clip one side up right above the ear.

Step 2: On the other side of the part, use the fine comb to gather a thin section of hair from the crown. This section should measure about two inches from the hairline to the top of the head.

Step 3: Divide this section into three, and begin a French braid starting at the crown and curving toward the temple, then toward the back of the head, like the top lobe of a heart. You will be lifting hair into the braid only from this side of the part. Leave no loose hair in front of the ear.

Step 4: When you reach the center part at the back of the head, secure the braid with a ponytail holder. If the hair is very long, end the braid about midear; the ends will hang down the back.

Step 5: Unclip the hair on the other side of the part and repeat the process. Secure with a pony tail holder.

Step 6: Join the two ends of the braids together in the back with a ponytail holder to form the bottom point of the heart.

Bride Sings Her Way Down the Aisle

Since Arianna Dubovik planned on doing a first look before her and Ryan Pflederer’s wedding ceremony, she wanted to find some other way to surprise him as she walked down the aisle. When she remembered that her mom sang down the aisle when marrying Arianna's stepfather, she decided to carry on the family tradition.

Secretly, she practiced her grand entrance with the church's piano player, choosing Carrie Underwood's "Look at Me" after falling in love with the lyrics. When she started singing at the ceremony, She certainly got the reaction she was hoping for — her shocked groom was so touched that he couldn't hold back his tears! Watch the sweet video:

—Kristen Klein

See Miss Piggy's Wedding Dress!

miss piggy wedding dress
Photo Credit: Mary Ellen Mathews/Disney

What do Miss Piggy and Carrie Bradshaw have in common? Both fashionable ladies chose to wear Vivienne Westwood for their big-screen weddings...which may or may not actually happen.

"Vivienne Westwood is fabulous—just like moi," she told WWD. "When I asked her to design this wedding dress for moi's new movie, Muppets Most Wanted, she was thrilled and I was thrilled. The only one a bit 'iffy' about it was the frog."

We'll have to wait until the movie's release on March 21 to see if Miss Piggy and Kermit actually make it down the aisle! Regardless, we're loving that the couture gown is also eco-friendly; it features corset detailing and paillettes made from recycled plastic bottles.

—Kristen Klein

True Love: Couple Married 67 Years Dies One Day Apart


Photo courtesy of the McDonald family via NJ.com

Even death couldn't keep Olympia and Michael DeNittis apart. After 67 years of marriage, they passed away within 32 hours of each other; what's even more remarkable is that Michael didn't know his wife had died.

Olympia lost her battle with pneumonia on February 2nd at JFK Medical Center’s Haven Hospice in Edison, NJ, and her family made the difficult decision not to tell Michael, who was suffering from cancer in another hospital just seven miles away. "I saw him in the hospital (and) there was a glimmer of hope we might be able to bring him home," his granddaughter, AnnMarie McDonald, explains to NJ.com.

However, despite their attempts to shield him from the sad news, it appeared that Michael had a gut feeling something was wrong — he told his relatives he had a dream that he had died the night before and he also asked about his wife's prescription medication.

"I knew that she knew that he loved his life and wanted to continue living it," AnnMarie tells CBS News. “So I think she wanted to predecease him, to some extent, to kind of welcome him into heaven." 

Instalove: Couples Who Found Love on Instagram

Finding love online certainly isn't a new concept; dating websites are a dime a dozen these days. But you can also find love where you least expect it — like on your favorite social networking site. Because Instagram is a photo-driven medium, it's easy to feel like you know someone before you even meet them.

"Despite the geographical distance between us, meeting Matt on Instagram felt very similar to meeting someone in, say, a bookstore or at a party," said Robin, who met her husband through a comment he left on one of her photos. "We were following an overlapping group of people with similar interests and a similar aesthetic. Meeting each other felt very organic in that respect."

An added benefit: "Our year-long long-distance relationship was of course very difficult... [but] people from all over the world were cheering us on, and they still are. Rough days are so much easier when you feel that sort of positive energy, even from strangers," she said. "We give people hope, I think, that their perfect partner is out there, and they, in turn, give us hope, with their kind words and thousands of likes."

These five love stories prove that a picture really does say a thousand words. 

Beulah & Alex: Fell in Love Through an Instagram Contest

Pro NFL Player Responds to Fan's Wedding Invite

Zach V. Curley and his bride-to-be, Teresa Daley, haven't sent out most of their invitations for their May wedding yet, but they did contact a few special people in their "A" list: Mickey and Minnie, The Obamas and Robert Griffin III. To their surprise, they actually got a response back in just five days from the Washington Redskins quarterback, who also included a signed autograph (still waiting on Disney and the White House).

"Just that somebody as big as RGIII would take the time, right away, to write something back — I thought that was really cool. Obviously I’ll be a Redskins fan all my life, but he will be my favorite player from now on, until the end of time," the groom tells The Washington Post.


Photo Credit: @marylandterps01 on Twitter

Curley decided to pass Griffin's response along to The Post to prove that despite getting a bad rap — the Redskins have received a lot of negative coverage recently — the kind gesture meant a lot to him ("it will be one of my favorite wedding memories").

New Twists on Popular Wedding Hairstyles

Many engaged couples strive to find balance between a timeless wedding look and unique, trendy details, and hairstyles are no exception. From chic updos to romantic waves and modern pixie cuts, we've compiled some of the most inspiring tresses from real weddings and wedding shoots to help you find a look that is bridal-beautiful yet still feels like "you."

Even if you're not entirely sure how you want to wear your hair on the big day, you probably have a general idea of whether you'd like to have it up or down, grown-out or on the shorter side. Get started by selecting a basic category below!

1. Chignon

Remember those shellacked buns that were all the rage during prom? Now brides are opting for a more effortless vibe with updos that are asymmetrical or have a more fluid shape.

If you have face-framing layers, leave them out to create an even softer look:

wedding hair
Photo by: Closer to Love on Bridal Musings via Lover.ly

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