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Guest Blogger: Jessica Hochstadt, MS, Nutritionist and owner of “I Do” Nutrition
Jessica was a Nutritionist and Health Educator in a Boston-based hospital before deciding to focus her practice on brides with “I Do” Nutrition—a global weight-loss service that caters to brides and their bridal parties, on their schedule. She understands that everyone has a different relationship with food, and enjoys guiding bridal parties to appreciate the importance behind meal planning, understanding nutrition, and building a healthy lifestyle. In a time where our world and kitchen cupboards have become overly saturated with misinformation about nutrition, Jessica brings the simplicity back to a field that has sustained us through life.

Understanding Cravings

Cravings are the Achilles heel of every diet. They are the unplanned guests at your dinner party (or evening in) who just wont let you be. They gnaw at your willpower and, if given into, can destroy a diet with one bite.

Like any enemy we face, we must first understand cravings before determining the best way to destroy them. 

Cravings stem from three places: environmental cues, emotional cues, and physiological cues. 

Anyone who's ever been married or engaged could tell you that planning a wedding is no easy feat. From the venue to the photographer to the flowers to the favors, it often feels like there are 100 decisions that you have to make on any given day. 

Add recording an album and touring all over the world on top of that, and it's no surprise that Kelly Clarkson and Brandon Blackstock just decided to throw in the towel and elope instead.

Photo courtesy of Kelly Clarkson on Twitter

"We are so busy that we finally just came to terms the other night and were like, 'So, we change our minds and want to elope.' We just got so overwhelmed by it — all the decisions," she told People. Plus, after sending out their save-the-date, more and more details started leaking to the public. "It got crazy," she said.

Instead, they informed their intended guests that now, they'll be joined just by their minister and Blackstock's two children. "We don't need another day where we throw a big party," she said. "Our lives are so in the spotlight all the time. Everything is such a spectacle, we were like, 'We would rather have an intimate moment that's special.'"

After the elopement, a friend of the couple plans to throw a "stock the bar" party and invite the friends and family members who would've been included in the original wedding.

Being a bridesmaid is an honor — often an expensive, time-consuming honor, but an honor nonetheless. That being said, it really bugs me when I attend a fancy wedding and see the bride’s closest family and friends dressed in the matching formal gowns, with flowers and updos and heels... and their everyday makeup. When a bridesmaid looks like she slapped on whatever was in the bottom of her makeup bag that morning, a little piece of me dies. 

Nobody understands more than I do that we can't all afford $65+ to hire a makeup artist. I've always loved doing makeup, so when my best friend of over 20 years asked me to apply makeup on the rest of the bridal party, I happily agreed. I spent the weeks leading up to the wedding choosing colors and products, keeping in mind the different skin types and tones of the group, plus the various ages of the bridal party members (from pre-teen junior bridesmaids to the mother of the bride). Clearly, one “face” was not going to cut it.

Here's how you can get a fabulous smoky eyed look that is party-appropriate and special enough for the wedding of the season!

Consider dress color. If you're wearing a jewel tone (think blue, green, purple), you can absolutely incorporate this into your eye shadow application. If your dress is a warm color, like red, orange, pink, you may want to stick with the traditional black/gray palette to avoid scaring people away at the buffet line (unless you want all of the mini crabcakes for yourself, of course; in that case, pinkeye away!).  And if you’re wearing black or gray, you can pull off any shade.

After a wedding-fueled summer, we BG staffers couldn't help but wonder what it's like to be a bridesmaid not just once, but five, six or even 12 times (that's a whole lot of taffeta). So we interviewed a panel of 11 'maids about why they were willing to say "I do" to so many different weddings and what they've learned along the way. Follow their pointers to be an amazing bridesmaid; just don't blame us if you get asked again!

1. Being Asked is a Huge Honor

The bride chose you for a reason: She values your friendship and wants you to stand beside her as she takes her vows and celebrates the beginning of a new chapter in her life. The bridesmaids that we spoke to say that although it might sound cliché, they feel it's a huge honor to be in someone's bridal party.

Being privvy to a friend's most intimate moments is part of the draw. "One of my favorite parts of being a bridesmaid is the time leading up to where your friend and/or family member says 'I do'...You get to talk about old times, help them ease their nerves and watch them transform into the most beautiful they've ever been. I love taking a moment to sit back and take it all in before we're hustled out of the room and get the bride down the aisle," says Samantha Irons from Cleveland, OH. (Check out 200+ emotional 'getting ready' moments, here!)

Photo courtesy of Candice via Yahoo Shine

With so many details planned to a T, a bride knows she needs to anticipate the potential for something to go wrong on her wedding day. Though most day-of emergencies can be fixed with a sewing kit and tampons, one bride required 911 assistance...in more ways than one.

On Sunday, August 11, a bride named Amanda [she declined to publish her last name] had her wedding gown stolen on the morning of her nuptials in Washington, DC. She had been packing her car in preparation for the ceremony when, upon returning from a quick trip to the house, she discovered the dress had gone missing. Panicked, she called 911 to report the theft. 

This article originally appeared on The Huffington Post

At just 17 years old, Stevie Beale was paralyzed from the waist down in a tragic car crash that killed the car's driver — and Beale's best friend — Charlie.

“[After the accident] I thought I was doomed to my parents' house, to never have a boyfriend or never get married,” Beale told Today.com. “I thought I was going to sit at home and rot away.”

But after the accident, the Toledo, Ohio bride vowed to walk down the aisle on her wedding day, no matter what. And this weekend, the 24 year old did just that. With the help of a walker, Beale ambled down the aisle, a huge smile on her face, toward her groom, Jared VanAusdale.

Watch the video below!

Bride-to-be Kelly Clarkson deputed her latest music video today for her wedding anthem, "Tie it Up." The fun video intercuts footage from fans' weddings with Clarkson wearing a short wedding dress partying in a barn — a sneak peek at Clarkson's wedding style?

Clarkson hasn't been shy about sharing wedding details with fans; she recently tweeted her sweet literary-themed engagement photo, she announced that close friend and country singer Blake Shelton will be officiating and, after finding her dream dress at Vera Wang, she clued us in that it's "a little rock and roll. A little tattered. Nothing like a princess thing!"

We can't wait to see wedding photos!

—Kristen O'Gorman Klein

Guest Blogger: Jessica Hochstadt, MS, Nutritionist and owner of “I Do” Nutrition
Jessica was a Nutritionist and Health Educator in a Boston-based hospital before deciding to focus her practice on brides with “I Do” Nutrition—a global weight-loss service that caters to brides and their bridal parties, on their schedule. She understands that everyone has a different relationship with food, and enjoys guiding bridal parties to appreciate the importance behind meal planning, understanding nutrition, and building a healthy lifestyle. In a time where our world and kitchen cupboards have become overly saturated with misinformation about nutrition, Jessica brings the simplicity back to a field that has sustained us through life.

Your wedding is going to be one of the most memorable days of your life — and hopefully for all the right reasons (like marrying your best friend and person you love, and celebrating with your closest friends and family) — not because you couldn’t fit into your wedding dress or had an allergic reaction to peanuts before walking down the aisle. (Laugh, but these things have happened!)

Photo Credit: Diana Lewkowicz Photography

Most everyone loves taking photos at weddings. We all want to capture those special moments: the bride’s walk down the aisle, the first dance, the toasts, cutting the cake and more. I’m a huge photo-taker myself, but at a wedding I recently attended, I couldn’t help but notice how impossible it was to get a decent shot due to the number of other guests armed with cell phones, iPads or digital cameras. Just when I thought I had a great picture lined up, someone would pop in front of me, block the view and start clicking away with her own camera or cell phone. I gave up and later asked the couple if I could just take a few photos of them. They happily obliged.

Now, if I found it impossible to get some decent photos, imagine how frustrating all the guest paparazzi are to professional wedding photographers. Their goal is to present the bride and groom with a beautiful portfolio sans the interference of guests’ heads, arms, cell phones, iPads or cameras blocking the view. Plus, all those flashes can cause a picture to become blown out or create red or green focus dots on the subject. And some couples simply do not want any photos posted on social media sites before they’ve had a chance to receive professional pictures from their photographer.