Guest blogger: Bonne Marcus
A fitness industry expert for 27 years, Marcus holds numerous certifications from the Aerobic Fitness Association of America (AFAA), including Step, Spin, Bosu™, Pre/Post Natal, Youth Fitness, Aqua, and Personal Training. She has taught for New York City’s top health clubs, including Crunch, New York Health and Racquet, and Reebok Sports Club. A recognized name on Long Island, Bonne has taught at Dany Holdstein’s Two Worlds, North Shore Health Club, LA Fitness, Sport time, Equinox and currently teaches at the Sid Jacobsen JCC in Roslyn. Learn more at getfitwithbonne.com.

Are you are a bride wearing a sweetheart neckline? Here is an exercise from my upcoming book, Fit To Be Bride: The Wedding Workout, that will have your bust rise to the occasion.

Push-Up for Perkier Pecs

Getting burned — literally — by some limes probably doesn't top your list of concerns for your bachelorette party. But one Florida bride-to-be learned that it's a very real possibility.

After her bachelorette party, where she and her friends enjoyed a boat ride with some margaritas, Erika Lotterhos noticed red marks on her legs that she attributed to sunburn. But two days later, those seemingly-harmless red marks had turned into serious blisters.

Since the marks were in a drip pattern, she traced it back to the margaritas — she knew some lime juice had dripped on her knees while they were blending the beverages. After doing some research online, she found out she'd developed Phytophotodermatitis, also known as ‘margarita burn.’

Dermatologist J. Matthew Knight explained, "It basically is like a sunburn, and when you have some sort of photosensitizer — in this case limes — followed by ultra violet A, it activates the substance, and you end up with a really bad sunburn-like reaction... We've see it a million times before. It has this particular pattern to it and we say, “Ah ha! You've been drinking limes.’ Or, ‘You’ve been drinking Coronas haven’t you?’"

Other photosensitizers to be careful about: Lemons, oranges, celery, fig, parsnips, parsley, carrots, dill, and perfumes.

The hyper-pigmentation can stick around for a few weeks. Luckily, this bride's burns will be covered by her gown! "I'm getting married in a month. I'm really thankful I'm wearing a long dress," said Lotterhos.

Construction isn't even complete yet on the new home of the San Francisco 49ers, but Levi's Stadium has already hosted its first marriage proposal!

Scott Onick and Sarah Cookson are both huge 49ers fans, and they were lucky enough to score a tour of the new stadium before its completion. Onick decided it'd be the perfect place to propose to his girlfriend of three years. "Just like the 49ers are going to the next chapter, this is the perfect place for us to start the next chapter," he said while proposing. Watch the video: 

49ers Fans Get Engaged at Levi's® Stadium from Channel 1 Media on Vimeo.

—Kristen Klein

Last weekend, I had another amazing workout with Bonne Marcus — and my fiancé Rene joined us this time. We were able to work out outside again, which was so nice, and Rene got to play with all of the new toys I had the pleasure of working with the week before. Bonne incorporated a few new moves, including an exercise where we went across the tennis court doing walkouts into planks the whole way down (it hurts!). We threw medicine balls down, which is a great workout for the triceps, and did tons of moves on the Bosu ball and Equalizer bars. We also did a lot of lunges and rows with resistance bands, which really work both the legs and back.

I’m also obsessed with this new shirt my mom got me — “Sweating for the Wedding.” So fitting, right?! She ordered it from a shop on Etsy, and they have it in all different colors.

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With the days getting longer and warmer weather on its way (maybe?), it's the perfect time of year to let love bloom! Grow your budding romance with these spring date ideas.

1. Research the prettiest public gardens in your area, and plan an outing.