Linda Cobb, author of Talking Dirty with the Queen of Clean, tells you how to get out of messes.

Rich in history, elegance and photo-ready backdrops, a wedding at a castle is straight out of a fairytale-- the perfect start of your own happily ever after.

Of course you want to have a fabulous big day, so you must plan accordingly to avoid any potential pitfalls along the way. Take a look at these all-too-common “please don'ts.” (Psst!

These five abdominal exercises focus on increasing core strength. Your core refers to the muscle groups that stabilize and support your torso while you perform everyday movements.

A fitness ball is an excellent addition to your home gym. Once used by physical therapy patients in rehabilitation, they can now be found at almost every gym.

1. Work larger muscle groups first. Larger muscle groups utilize more energy to train, so exercise those muscle groups first before you get tired.

With stories of lost luggage everywhere these days, we decided to pare down to the essentials for a smart, streamlined trip.