Wedding Weight-Loss: The Beginning of the Road
Happy Monday, all! This is my first blog post on my long road to dropping the extra pounds. I had a very busy weekend consisting of friends' birthdays, BBQs, and booze, where I ate and drank way more than I should have. It’s time to get back on track and whip myself into shape!
Photo Credit: Kzenon/iStockPhoto
Quick Tips:
Prep your meals on the weekend. Last Friday, I wrote down my grocery list with all of the meals I planned on making for the week. I’m obsessively organized, so this is a great way for me to make sure I’m eating healthy. Plus, I save money at the same time. On Sunday, I made my and Rene’s lunches for the week, chopping up all my fruits and veggies and packing them out into small snack bags for the week. I’m not messing around!
Count calories (without going crazy). I’m using the app called MyFitnessPal to track everything I eat. It's awesome because I put my weight and height in, and it tells me how many calories I’m allowed for the day (right now, I'm allowed 1370).
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