When it comes to taking those first turns out on the floor, practice makes perfect — as do a few lessons to add flair and polish. But where to begin? Gian and Diana Difranco, co-founders and lead dance instructors at Starpoint DanceSport in Wellington, Florida, break down the basics.
-AS SEEN IN BRIDAL GUIDE MAGAZINE-
Photo: Dear Lovers / Planning & Design by Tyler Speier
First steps
"Ideally, inexperienced couples should begin lessons 3 to 4 months before the wedding," say Diana and Gian. "Once a week is common, though some couples opt for more frequent lessons closer to the big day. Weekly sessions give you enough time to practice in between."
Taking your time
"Typically, two to three minutes is a good length for a first dance — long enough to create a memorable big-day moment without overwhelming you or your guests. Bringing others onto the floor partway through can create a warm and inclusive feeling, though it's totally optional."
Choosing your dance
"Many couples are drawn to classic ballroom, like a romantic waltz fortheir first dance, but others are opting for playful unexpected dances like swing or salsa. We work with couples to find a style that reflects their personalities and the energy they want for their wedding."
Choosing your music
"Maybe it's a track that reminds you of a significant moment together. It should be comfortable to move to and have a rhythm you both feel connected with, whether slow and intimate or upbeat and lively."
At home
"Aim for 15 to 20 minutes of practice a few times a week. Consistency matters more than duration. Practicing regularly builds muscle memory."
Common challenges
"Nerves! Many couples feel pressure to make it perfect, but we remind them it’s about enjoying each other and the experience, not about perfection. Timing and footwork can also be tricky at first, but that's why we're here to break it down step by step."
Choreography on call
"We often choreograph dances. We like to know about the song you have in mind, if any. We ask about your dance experience, the vibe you're aiming for, wedding venue details and what is important to you for your dance."
Feet first
“Choose shoes similar to what you’ll wear on your wedding day for your lessons, so you get used to their feel. Avoid rubber soles as they can stick to the floor!”
Practice gear
"Wear comfortable clothes. If the wedding dress itself is fitted or has a long train, do let the instructor know. We can adjust choreography if need be."
Good to know
"You'll hear terms like: frame — how you hold your body; connection — how you interact with your partner; dips, turns and lifts — different moves you may do. We introduce these gradually to make them easier to understand."
Happening now
"We're seeing more couples opt for nontraditional songs, and some are including choreographed entrances or exits with their wedding party. Group dances like a fun flash mob or a family dance are also becoming popular."
Words of wisdom
"We'll tell you to breathe, relax your shoulders, and enjoy the moment. Smiling naturally and making eye contact can go a long way. Posture is key, and it’s all about finding that sweet spot between looking poised and feeling comfortable."
For more info, visit Starpointdancesport.com
