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Paul Jochico / Gown by Robert Bullock
Tip of the Day: "While hitting target areas is important for a bride-to-be, your main workouts should focus on full-body moves such as squats and overhead presses, kettlebell swings and burpees. These moves engage so many muscles at the same time that you’ll burn many more calories, and actually help to boost your metabolism," says fitness trainer Greg Doyle from Doyle NYC.
Plus, check out Real Brides' Incredible Shape-Up Stories.