November 11th

Error message

  • User warning: Invalid $info type: must be an array or object. in Database::parseConnectionInfo() (line 1650 of /var/www/html/docroot/includes/database/database.inc).
  • User warning: Invalid $info type: must be an array or object. in Database::parseConnectionInfo() (line 1650 of /var/www/html/docroot/includes/database/database.inc).
  • User warning: Invalid $info type: must be an array or object. in Database::parseConnectionInfo() (line 1650 of /var/www/html/docroot/includes/database/database.inc).
  • User warning: Invalid $info type: must be an array or object. in Database::parseConnectionInfo() (line 1650 of /var/www/html/docroot/includes/database/database.inc).
  • User warning: Invalid $info type: must be an array or object. in Database::parseConnectionInfo() (line 1650 of /var/www/html/docroot/includes/database/database.inc).
  • User warning: Invalid $info type: must be an array or object. in Database::parseConnectionInfo() (line 1650 of /var/www/html/docroot/includes/database/database.inc).
Photo credit: iStock

Tip of the Day: "Combined with cardio (which burns fat all over), working out with weights can help you change the shape of your body — within the limitations of your basic size and shape, of course. While you can’t give yourself model-slim hips if you weren’t born with a narrow frame, you can sculpt leaner legs, a more shapely rear and nicely defined arms and see initial results in just a few weeks," says top trainer Bonne Marcus.

Plus, check out The Best Workout Classes for Brides-to-Be.