Before & After: Brides' Incredible Shape-Up Stories
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We interviewed brides across the country who triumphed over medical conditions, lifelong battles with the scale and grueling 6 a.m. workouts — even documenting their most challenging moments on national television! — to get fit for their wedding day.
By:
Stefania Sainato
Sweating for the wedding? Finding the motivation to make healthy nutrition and exercise choices every day can be challenging — especially when you've got 100 other tasks to cross off your to-do list. Whether you want to tone up, slim down, maintain your current weight or push yourself to the next level, these inspiring stories prove that amazing things can happen when you tap into your fitness potential.
Share your fitness story with us on Facebook or Instagram (include the user name @bridalguide, along with the hashtag #bgfitstory)!
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Check.your.facts replied on Permalink
45 seems an extreme number